12 random acts of kindness to bring a smile to your loved ones’ faces

Alongside being Ash Wednesday, February 17th is Random Acts of Kindness (RAK) Day in the US. While this might originally...
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How to harness positivity this January and avoid ‘Blue Monday’

The third Monday of January (falling on the 18th in 2021) is considered to be the saddest day of the year.  ‘Blue Monday’ itself actually stems from a marketing ploy...
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How to embrace mindfulness this International Mind-Body Wellness Day

Welcome to 2021! A new year. A fresh start. A time to let go of the troubles of last year, bring in new healthy habits and set your goals in...
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7 awesome parenting podcasts to follow in the new year

Whether you’re on your way to work or doing household chores, podcasts are easy and digestible tidbits to listen to...
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5 great parenting apps to try in 2021

Raising a family is a wonderful and inspiring experience. However, it can feel overwhelming at times. Whether you have a...
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6 ways to celebrate Winter Solstice with your kids

The Winter Solstice marks the shortest day of the year and the forthcoming return of the sun after the darkest...
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Delicious baking ideas for National Cupcake Day

Did you know that, in the United States, 15th December is National Cupcake Day? If you’re looking for a fun...
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5 festive activities for a fun, COVID-safe Christmas

With various restrictions around the country and limits on family gatherings, this Christmas might not feel quite as jolly as...
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How to have an eco-conscious Christmas

Christmas is a time of goodwill, good food and, often, a bit of overindulgence. While it’s great to go all...
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MySunshine is live!

Hooray! MySunshine is officially available to download on both Android and iOS! Getting started is super easy. Once you’ve downloaded...
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